Kundalini Yoga Challenge

Yeah this is gonna be so much fun!

Announcing the first kundalini yoga challenge ever on instagram! #kundaliniyogachallenge sponsored by @yogalovedk 

For the next 11-days I (@soulfitnessgirl) will be your host to help you be inspired to start doing some kundalini yoga. Everyone is welcome to join this challenge. The challenge is meant to inspire you and others to simply start practicing kundalini yoga and to bring kundalini yoga into the univers of instagram.

Here is how it works

Every day for 11 days I will be posting a Kundalini yoga meditation, kriya or mantra to inspire you to get on your mat and into your inner space of peace for the next days. AFTER your practice snap a photo or video of your practice that day and uploade your photo to your instagram account and tag us! 

1. Repost this challenge to your account!

2. Follow @soulfitnessgirl and @yogalovedk

3. Post Photos daily of the challenge pose with the tag #kundaliniyogachallenge @soulfitnessgirl @yogalovedk

4. It's Ok to catch up if you miss a few days and okay to join the challenge at any time.

5. post your best attempt, its not a competition. It is just simply about inspiration and motivation.

6. After the challenge I will be picking a winner who will receive an Eco yogamat (no PVC) from www.yogalove.dk  

The challenge starts the this friday the 17th of october! 

I need your help! Please tag your friends that you want to this with them.

Who's joining?