Day 3 of the #kundaliniyogachallenge and you can still join! And get the chance to win some lovely vibrant raw food protein and bars from our sponsor @purplebalance!
Today we will be doing the divine love mantra Guru Ram Das!
Guru Ram Das is a vibration that elevates the level of your consciousness and opens your heart. I know it works because I have been using it myself for over a year now. It’s also a powerful protection mantra, with infinite healing powers, creating miracles, activating the chakras and it’s so pure and simple.
Magical Miracle Magnet Mantra Meditation for Love
Easy Pose. Sit absolutely still for this meditation for the full effects.
Hands on the heart, the center of the chest, right hand over left.
Chant the mantra for 11mins, focusing on the chakras. Enunciate each sound with your lips, so you feel a vibration in the lips.
Music: My favourite kundalini artists are Snatam Kaur, Jai Jagdeesh, Simrit Kaur and Nirinjan Kaur. They all have divine tracks for this mantra.
MANTRA: GURU, GURU, WAHE GURU, GURU RAM DAS GURU…
Fill your spine, all your chakras, your entire being in golden liquid light…
Yogi Bhajan: “This is a mantra of humility, relaxation, self-healing, and emotional relief. It calls on the spirit of humility and grace of the realm of Guru Ram Das, with its spiritual guiding light and protective grace. It reconnects the experience of infinity to the finite, and therefore rescues you in the midst of trial and danger.
The first part, Guroo Guroo Wha-Hay Guroo is a nirgun mantra (nirgun means without any qualities)—one which vibrates only to infinity, having no actual finite components. It projects the mind to the source of knowledge and ecstasy. The second part, Guroo Ram Das Guroo is a sirgun mantra (sirgunmeans with form). It therefore projects the mind to infinity and then gives a finite guiding relation¬ship on a practical level. This mantra was given to Yogi Bhajan by Guru Ram Das in his subtle Self.”
Enjoy the LOVE